Tag Archives: recipe

  • 13 Jan, 2016
  • Comments Off on Muscle Shake

Muscle Shake

By, Robbie E. Here’s the recipe for my favorite Muscle Shake!!   INGREDIENTS: Water 1 Banana 1 Peanut Butter Muscle Sandwich 5 Strawberries 1 cup Ice 1 scoop chocolate protein powder   DIRECTIONS: Mix all ingredients in blender for 2-3  min or until desired consistency.   It’s simple and doesn’t get much better tasting than this! I actually crave this muscle shake when I just think about it, like RIGHT now! The Muscle Sandwiches are the secret ingredient to making it taste so great!!!!!!


Muscle Pancakes

By, Brett Bauer   INGREDIENTS 1 Muscle Sandwich Bar 1/2 scoop Vanilla Protein ½ Cup Oats dash of nutmeg ( for taste/optional) dash of cinnamon ( for taste/optional) 3 Large Egg Whites 2 tablespoons Ground Flaxseed 1 tsp baking powder   DIRECTIONS: Blend all ingredients in a blender. Pour batter onto preheated skillet and cook like regular pancakes!

  • 13 Jan, 2014
  • Comments Off on The Double Muscle Sandwich Cookie

The Double Muscle Sandwich Cookie

By, Justin Purcell   Bulking Ingredients: 3/4 cup all-purpose flour 1 tablespoon baking powder 1 teaspoon salt 6 ounces Dark chocolate, coarsely chopped 3 chocolate muscle sandwiches, coarsely chopped 1 stick unsalted butter 6 large eggs 1 cup of Stevia sugar 1 1/2 teaspoons vanilla extract 1/2 cups chopped walnuts 1 1/2 cups Vanilla Muscle Sandwiches chopped in small chunks Directions: Preheat the oven to 350 degrees F. Line cookie sheets with parchment paper. Sift the flour, baking powder and salt into a bowl and set aside. Melt the Chocolate Muscle Sandwiches, chopped dark chocolate and the butter in a double boiler over low heat, stirring constantly. With a hand […]